aalaya yoga
About Aalaya Yoga
Aalaya Yoga is a yoga school dedicated to offering high-quality, comprehensive yoga teacher trainings both online and in-person. Our online videos and classes cater to students of all levels, and we also provide mentorship programs for aspiring yoga instructors. Our passion for yoga extends beyond the physical practice as we run a weekly journal on all things yoga, sharing insights, tips, and inspiration.
Our Instructors
Brooke Meadows
Brooke has been teaching yoga full time since 2008. She completed her 200 hour yoga teacher training with Yogrishi Vishvaketu's Akhanda Yoga in 2008. Subsequently she completed her 500 hour yoga teacher training with Modo Yoga in 2010. Brooke teachers yin, yang/yin, vinyasa, flow and power flow classes. She has led hundreds of hours of yoga teacher trainings and workshops and is the co-creator of Aalaya Yoga.
Angie Lo
Angie completed her yoga teacher training with Tracy Mann and Lerrita Rubinoff in 2004. She was fortunate to have the chance to travel to Los Angeles in 2005 to train with Pattabhi Jois during his world tour. Shortly after, she received her teacher training in prenatal, mom and baby yoga, yin and restorative yoga. Angie has led hundreds of hours of yoga teacher trainings and workshops and is the co-creator of Aalaya Yoga.
Mission Statement
We offer both in-studio and online Yoga Teacher Trainings. Our online program caters to yogis who genuinely want to do the work of an in-person yoga teacher training but cannot make the schedule or the tuition work for them at this time.The majority of our program hours are 'live' despite being online. We will spend our real time online meeting hours practising, lecturing and leading workshops to build community with each group of trainees and to fully be available for discussions. We want this to feel very similar to our in-person trainings. Our program will fully facilitate this transformational learning experience, which we know is a very significant, challenging, emotional and life-changing course for many students. Both Brooke and Angie also offer and co-lead in-studio yoga teacher trainings and workshops with other organizations in the city of Calgary. We hope through our online programs to be able to meet and work with yogis from all around the world!
OM Shanti